Thickened and problematic toenails can develop for several reasons, most commonly due to trauma, pressure, or fungal infection. Thickened nails (onychauxis) occur when the nail plate becomes excessively overgrown, often as a result of repeated pressure from footwear, age-related changes, or previous injury to the nail. Fungal toenails (onychomycosis)are caused by dermatophytes or yeasts that infect the nail, leading to discoloration, brittleness, separation from the nail bed, and a crumbling or distorted appearance. Other conditions, such as ingrowing toenails (onychocryptosis) or damaged nails (onychodystrophy), may also contribute to pain, inflammation, or difficulty cutting the nails. Symptoms can include thick, discoloured, flaky, or irregular nail shape, tenderness around the nail edges, or buildup of debris beneath the nail plate. Treatment depends on the cause and may involve careful nail reduction (thinning the nail), professional trimming, cleaning of debris, and pressure relief. For fungal infections, long-term management may include topical antifungals, advice on hygiene and footwear, and regular debridement to improve nail condition and comfort. Consistent foot care helps restore nail health and prevents symptoms from worsening.
Diabetic foot care is a critical aspect of managing diabetes, as elevated blood sugar levels can lead to peripheral neuropathy (loss of sensation) and peripheral vascular disease (reduced blood flow), both of which increase the risk of foot complications. People with diabetes are at risk of developing ulcers, infections, thickened nails, callus, or fissures, often without noticing due to reduced sensation. Symptoms can include numbness, tingling, burning sensations, changes in skin colour or temperature, swelling, or slow-healing wounds. Effective diabetic foot care focuses on prevention, early detection, and management of these risks. Treatments include regular foot examinations, debridement of callus or thickened nails, wound care, infection control, and advice on footwear or orthotics to reduce pressure and protect vulnerable areas. Education on daily self-inspection, maintaining skin hydration, and prompt reporting of changes is essential to prevent serious complications such as ulcers, infections, or, in severe cases, amputation. Comprehensive diabetic foot care helps preserve mobility, comfort, and overall health.